Everyone Is Watching, Or Does It Just Feel Like It?
Ever feel like you're constantly being watched? In today's video, we dive deep into the psychology behind that unsettling feeling that everyone's eyes are on you. Is it a real phenomenon, or just a trick of the mind? We'll explore the concept of the "spotlight effect," why it happens, and how social media might be amplifying this sensation. Plus, we’ll discuss practical tips to help you feel more at ease in social situations and build confidence.
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